The importance of having a healthy, playful attitude towards life cannot be overstated. By growing your ability to let go you gain a calmer outlook and become more able to respond positively to the events that life throws at you. This happens both in blocked-out leisure time and by bringing aspects of play to every activity you undertake.

I work with clients using a non-directive coaching approach to help you to find your own play personality, and develop ways to bring more play into your everyday life.

I offer flexible programmes to suit your time and budget. So get in touch using the form below to arrange a Play Coaching taster, so you understand how I work and the impact it can have on your life!